Himalaya Yoga | Absolute Healing

Any trip to India with arrivals or departures from New Delhi…must stay 2-3 extra nights to enjoy this luxury destination yoga and spa resort situated at the Himalayan foothills in Northern India. As one of the best luxury ayurvedic retreats in India, the resort integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy.

YOGA PROGRAMS

The Basic Yoga Program helps you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. This comprehensive program requires at least 5 nights to focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal.

INCLUDES

> Individual Wellness Consultation
> Ayurvedic Consultation (where required)
> Personal Fitness Consultation, Fitness Test and Body composition analysis where required
> Ongoing progress checks with Doctor and Spa consultants
> Detailed debrief session and lifestyle consultation and counseling session
> Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
> Morning Wake Up signature tea and fresh fruit bowl provided every day
>Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
> Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath

THE YOGA AND MEDITATION

The Yoga is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques of the renowned Bihar School of Yoga encompassing all aspects of life in different ways and levels to balance the mind, body and spirit.

The experienced Yoga teachers are trained to understand your personal objectives and goals during your stay and beyond.

They will then design a specific yoga and meditation program for you to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.

THE RESORT

The resort offers 78 rooms, suites and villas, and each are designed with classic elegance in the colonial hill architectural style and blend seamlessly with the lush surrounding landscapes.

The 70 elegant rooms feature panoramic views of the valley or of the Palace. With a serene and natural feel, each room is a haven in itself with luxurious beds, perfectly appointed bathrooms with bathtubs overlooking landscaped gardens or the valley, and private balconies with picture perfect views.

4 Suites facing either the Valley or the Maharaja’s palace have secluded private gardens. The historic Viceregal Suite with its own private terrace offers spectacular views of surrounding valleys. Each of the 3 private luxury villas has 40 sq. meters private villa pools which are surrounded by Sal trees and a deck area with comfortable lounge beds.