Fitness and Wellness Refuge – California

LUXURY SPA REFUGE AND RESTORE... Take refuge behind the gates of this luxury spa resort nestled on over 300 private acres in Southern California. Enjoy an award winning program and 5:1 staff-to-guest ratio. Catering to your personal fitness, health and emotional well-being is their top priority. Packages are available for solo, couples, and groups in … Continue reading Fitness and Wellness Refuge – California

5 Barefoot Wellness Getaways for Winter 2018

With much of the USA in a deep freeze, many of us are searching for warm weather vacations, and spring break vacations.  We all want to put our bare feet into some warm sand, and relax on that sunny beach. Here are our 5 Top Recommendations...   New Year's Total Wellness Retreat - Dubai January … Continue reading 5 Barefoot Wellness Getaways for Winter 2018


August 20-31, 2018    ...  Get your ZEN on! Embrace a variety of sacred experiences through authentic yoga and meditation practices, healing in sacred Ayurvedic spa treatments, and enrich your spirit with cultural immersion on this women’s retreat in Bali, the Island of the Gods. You also engage daily in private one-to-one teaching and training … Continue reading BALI: PEACE, PRAY, LOVE | WOMENS RETREAT

What is Wellness?

Wellness is the constant process of change and growth leading one to an existence of experiencing harmony within all levels of Being. There are many interrelated dimensions of wellness: physical, emotional, intellectual, spiritual, social, environmental, and even occupational. Each dimension is equally important in the pursuit of optimum well-being. A wellness-oriented lifestyle encourages you to … Continue reading What is Wellness?

Palaces, Tigers and Wellness! Oh my…it’s India!

India hosts thousands of years of history, a spectrum of exotic cultures, amazing temples and palaces, a myriad of landscapes from snow-peaked mountains to lush jungles.  India will enchant any first time visitor or world traveler. India challenges the mind and soothes the soul with a menu of spirituality that provides both ancient metaphysical healing … Continue reading Palaces, Tigers and Wellness! Oh my…it’s India!

The Stylish Traveler: Battle of the Backpack Women’s Edition

by Marielle Bing: Posted Jul 28th 2011 There's little doubt that when it comes to finding a "stylish" backpack for traveling, the odds are against women. Still, there's no need to turn to a grungy (and masculine) looking backpack. There are better options if you're willing to look a little farther. We've found these surprisingly … Continue reading The Stylish Traveler: Battle of the Backpack Women’s Edition