California | Mind, Body, Spirit Yoga

Bring your life into focus through the ancient arts of Yoga and meditation. Mental clarity is as vital to your well-being as your physical condition. This mind-body-spirit program is designed to give you reprieve from your constantly active thoughts, reducing stress and bringing your life into balance.

An intimate, exclusive spa haven resembling a serene French village nestled within 500 private acres in northern San Diego County. Complemented by a 5:1 staff-to-guest ratio, and over 20 different mind-body-spirit classes in the serenity of this remote setting.

THE YOGA MIND, BODY, SPIRIT PROGRAM
3-Night Plan – Arrive on Sunday, depart on Wednesday includes:

> Three meals per day
> Single accommodations with king bed
> 2 spa services

Unlimited Mind, Body Spirit Classes including…

Labyrinth
Meditation
Guided Visualization
Tai Chi
Qi Gong
Meditation in the Chapel
Meditative Walk
Calm Mind & Body Tai Chi
Intro to 4 Principle Energies of Tai Chi
Tai Chi Application for Life
Aqua Yoga
Cal-a-Vie Freestyle Yoga
Chakra Yoga
Fun Flex Yoga
Gentle Yoga
Hip Opening Yoga
Muscle Melt
Power Yoga
Rock, Roll and Relax
Shoulder Yoga
Strength & Grace
Vinyasa Flow Yoga
Affirming Your Path – Yoga
Creative Expression
Expanding Mind Meditation
Tension Release Exercise

> Nutritional lecture
> Cooking demonstration
> Round trip airport transfers

FROM $4400 pp…contact us to prepare your customized program

THE RESORT

Each night, rest your mind and your body in one of 32 luxuriously-appointed, Mediterranean-style villas. Cozy, comfortable, unique, and detailed, your beautiful “home away from home” will make you feel cared for by a staff who are truly committed to excellence and service.

Comprehensive daily fitness classes help you achieve your fitness or weight loss goals – with class sizes so small, it feels like your own personal trainer.

An exceptional selection of expert spa and salon treatments will rejuvenate your muscles, relax your body and make you feel, and look, years younger.

Experience cuisine laced with fresh herbs and vegetables from local gardens. The Executive Chef will even teach you the tricks of the trade so you can leave knowing a few new and essential tips to cooking food that is healthy and tasty!