Life in Balance – Miraval Resort | Austin


Nestled in the heart of Texas Hill Country, the newest Miraval destination is a life-enhancing sanctuary dedicated to using imagination and mindfulness to empower you to discover your best self.

Infusing the soul of Austin with Miraval’s award winning experience…

More than a spa resort, health retreat, or luxury hotel, Miraval offers a unique kind of wellbeing space that puts purpose and people at their core, serving as a catalyst for changing lives and celebrating individuality.

Only in Texas, the sky feels bigger, the trees tell stories, and the quiet imparts an inspired perspective.  The inclusive packages for Mindful Journeys are designed to help you concentrate on you.

All packages include luxurious accommodations, nightly resort credit to use toward spa services & private sessions, all gourmet meals, non-alcoholic beverages, and complimentary shared shuttle service from Austin-Bergstrom Airport.  Plus, you enjoy unlimited access to daily wellbeing activities and resort amenities.


miraval-unlimted

RECOMMENDED PACKAGE: MIRAVAL UNLIMITED
Enjoy $175 nightly resort credit and unlimited access to dynamic growth and development programs, group fitness, yoga and meditations classes, Hill Country Challenge Course activities, one-of-a-kind spa treatments, healthful cuisine, and an expert staff of wellbeing specialists.

THE YOGA OPTIONS ARE ENDLESS! 

Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. Also sometimes called “Vinyasa Flow Yoga,” this type of practice involves synchronizing the breath with a continuous flow of postures.

Yoga Twang …“Twang” is a word often used to describe the unique sound heard in the accents of local Texan speech. Immerse yourself into the heart of Texas vibe, as we playfully flow in a yoga sequence accompanied with tunes from some of Texas’ great musicians.

Celestial Yoga...Breathe in the fresh air and listen to nature’s nocturnal sounds while gazing at the stars during Shavasana. This unique yoga offering will be leave you in a state of complete serenity.

Miraval-Rise and Shine

Rise and Shine…Start your day with an inspiring yoga practice to prepare your body/mind for awareness in all that you do.

Slow Flow… Flowing from one posture to the next yet moving slowly and with intention to be present through each movement. By slowing down, we focus on detailed alignment and fluid breath movement.

Yoga Essentials… Introduces the essential Hatha Yoga practices to enhance breathing, balance, and flexibility.

Yoga Nidra… Meaning, yogic sleep which is a state of consciousness between waking and sleeping. The body completely relaxes as you rest in a serene, cozy setting and are guided towards an internal journey.


CONTACT US TO PLAN THIS LIFE IN BALANCE WELLNESS ADVENTURE

LUX-LOGO-GD-SITE

1-866-269-2659

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s