Remember what is Forgotten…You.

When it is time to pause your frenetic pace and rediscover senses dulled by the incessant demands of life, there is a place called Maia Luxury Resort & Spa.  Here in Seychelles, I invite you to awaken to your lively spirit by indulging your mind and spirit through spa and well-being practices. The tranquility of … Continue reading Remember what is Forgotten…You.

What is Wellness?

Wellness is the constant process of change and growth leading one to an existence of experiencing harmony within all levels of Being. There are many interrelated dimensions of wellness: physical, emotional, intellectual, spiritual, social, environmental, and even occupational. Each dimension is equally important in the pursuit of optimum well-being. A wellness-oriented lifestyle encourages you to … Continue reading What is Wellness?